One of my goals this year is to meditate. Which I've never done, really. I keep reading about the amazing benefits of even just 5 minutes a day. I've got tons to learn. So, anyone want to join me? I'm gonna give it a go! We shall see...
Sunday, January 24, 2016
Most Breast Cancer
Above: the reason that the general population doesn't know about the BRCA gene mutation (even though they know people with breast cancer). Most breast cancer is sporadic (random). Only 35% has some sort of genetic link. And beyond that, only 10% of women with breast cancer have a BRCA mutation. So, one way of saying it is: Most women who will get breast cancer DON'T have the BRCA mutation, but most women with the BRCA mutation will get breast cancer.
Saturday, January 23, 2016
Appreciation
This month, I have had countless opportunities to feel appreciation for the wonderful, selfless people in my life. I am incredibly grateful and humbled. Oh, and I wish Fred Rogers could be our president.
Breakfast in Bed
I got my most favorite eggs Benedict for breakfast! And raspberries. Breakfast in bed on my birthday is the bestest :) Thank heavens my amazing husband can cook. Friday, January 22, 2016
Marble Jar Friends
http://www.supersoul.tv/supersoul-sessions/the-anatomy-of-trust
This. This is my goal. To be a marble jar
friend. To trust and be trusted. A worthy aspiration, indeed. And, I am humbled
that God has blessed me a handful of marble jar friends. What would life be
without those types of people walking the earth? I'm filled with gratitude.
http://www.becomingwhoyouare.net/how-to-cultivate-self-trust-advice-from-rising-strong-by-brene-brown/
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