This is partly an archive of what my family eats. Weekly dinner menus, school lunch pics, etc. I like to refer back to my own ideas. Also, I blog about other "stuff". A medical journey I'm taking, things that inspire me, etc. I like having a place to spew the thoughts in my head, to clear space in there :)
Saturday, January 30, 2016
Asian Soup
I made real life dinner! Which included cutting veggies and a stove and everything! First time post-op. It made me feel more normal, which was nice :) And everyone in my family liked it! That's a win.
Sleep
I'm a night owl. Wish I wasn't. It's been my "goal" to try harder and change this part of me for quite some time now. It's hard. To change. But I'll keep trying. I want to be one of those awesome people who can go to bed at 9:30pm and wake up at 5:30. And to make matters worse, I'm not sleeping well since surgery/menopause. So I think I subconsciously don't want to go to bed because I know the night will be rough. Sigh. Monday, January 25, 2016
The Lower Lights
I'm in love with this music group. The Lower Lights. YouTube search them and a play list of their stuff will pop up. Brightening my day today :) This ones my fave:
Sunday, January 24, 2016
Meditation
http://www.mindful.org/meditation-for-beginners-video/
One of my goals this year is to meditate. Which I've never done, really. I keep reading about the amazing benefits of even just 5 minutes a day. I've got tons to learn. So, anyone want to join me? I'm gonna give it a go! We shall see...
Most Breast Cancer
Above: the reason that the general population doesn't know about the BRCA gene mutation (even though they know people with breast cancer). Most breast cancer is sporadic (random). Only 35% has some sort of genetic link. And beyond that, only 10% of women with breast cancer have a BRCA mutation. So, one way of saying it is: Most women who will get breast cancer DON'T have the BRCA mutation, but most women with the BRCA mutation will get breast cancer.
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